I'm sick as hell right now with a nasty cold; I've been trying valiantly to crush it with various remedies, but to no avail. I've had to miss two nightshifts at work (and if you know the crew I work with, it's a helluva lot more fun to GO to work than not!) and jam out on my first mountain biking foray of the year.
While trying not to sneeze and cough all over my computer, I am watching for updates on Heather, Kris, Carlee, Kat and Chad at the Central Canada Sectionals for the CF games. Everyone is kicking ass, I LOVE it! Wish I could have been there (but not in the state I'm in!)
Check the results here: http://scores2010.crossfit.com/scoring/central-canada/